Reshaping & Revamping Our Lifestyles Through A Plant-Based Diet

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Reshaping & Revamping Our Lifestyles Through A Plant-Based Diet

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January 24, 2022

Top-tier: ingredients For My Homemade Cookies

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January 17, 2022

Good Monday Morning!

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January 05, 2022

Homemade Vegan Chocolate Chip Bunt Cake

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December 28, 2021

Tis The Season For Homemade Donuts!

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December 20, 2021

Hitting The Gym Early On Monday’s

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December 13, 2021

Mental Health Takes a Toll On Your Overall Health

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November 29, 2021

Quick, Healthy And Delicious!

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November 22, 2021

How To Eat Healthy On A Budget

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November 15, 2021

Why I Love The Sauna

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November 08, 2021

Are You Eating More Calories Than You’re Actually Burning?

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November 01, 2021

Early Morning Workouts Are The Best!

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: As the Founder of The Patricia McKinney Foundation, I know first hand that if you can change the way a person thinks, then you can change their world. In order to change the individual, it is imperative to get to the inner core and root issues as to why they've succumb to dysfunction in life, and start rebuilding where they've been torn down. This blog promotes inner/emotional healing, positive personal conduct, morals and standards by applying biblical principles and learned lessons to everyday life, including setting healthy limits and boundaries.

I'll Be 58 This September!

Health Is Wealth

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