Being Healthy Is A Never Ending Process

 My worse fear in life was having a heart attack 💔 a massive stroke and dying or having little mobility to function life. So I decided in 2010 to take my health more serious because way too many men and women I personally knew, young and old have died or are paralyzed with no or little mobility to function in life because of poor health..

Though I was never a big girl growing up, because of the poor choices I made in life along with eating all the wrong foods, drinking, and doing drugs.. I ended up having chronic asthma from 1997 to 2010  and as result I ended up taking medicine that had steroids in it and I gained alot of weight.. So in 2010 I made that decision to live and not die and I no longer have asthma and been on this ongoing journey every since... This process never ends..