Put In Work!

  

There’s no such thing as too much work when it comes to your house. People often take the easy way out, meaning they don’t take the time to nurture their own bodies and fill it with The proper nutrients. Unfortunately when they become sick they think medicine will make it go all the way. That’s never the case. Take the time to listen to your body and give it what it needs. It could be as simple as resting when you’re extremely tired, or refraining from high levels of sugar/sodium, especially when you noticed your head is pounding after consumption. Your body talks! Listen to it!