Surround Yourself With People Who Support Your Weight loss Journey

Sticking to a plant-based diet is already not an easy thing to do, especially if you are just learning the ropes of self-control. That's why its important to surround yourself with people who support and respect your weight loss journey. Whether the person is telling you, "It's ok to treat yourself" or attempting to force feed you something that's outside of your diet, stick to the script. As it becomes a lifestyle, it gets easier!