Healthy Breakfast Shake!

 

 

Hemp seeds are nutty and sweet like pine nuts but offer a high amount of omega-3 fatty acids. Flax and chia seeds share the omega-3 benefits, but when they get wet, their mucilage fibre gets slippery and sticky. Hemp’s crunchy yet creamy texture makes it the most versatile vegan omega-3 source. Try it in your shake or even soup instead of dairy to add creaminess. Its high protein content makes it a perfect addition to meal replacement bars, cereal, porridge, salads, pesto, pasta, dressings, sauces, desserts and side dishes. The possibilities are unlimited!

Sliced Apples, Black Berries, and Pomegranate Seeds

Organic Kale

 

Delicious!!!